Posted in EATING HEALTHY

SCALE, SCALE ON THE FLOOR

I stepped on the scale a little over a week ago. Scale, scale on the floor, please tell me that I weigh no more.

I looked at the numbers. I weighed in at 213.8.

 

Image courtesy of stockimages at FreeDigitalPhotos.net
Image courtesy of stockimages at FreeDigitalPhotos.net

 

Why was I so surprised? I guess I wasn’t. I didn’t need the scale to tell me that I had gained weight. The tightness of my pants said it all too well. So did the tightness of the notch on my belt. Shoot, even my underwear felt tight. I had gained weight.

Continue reading “SCALE, SCALE ON THE FLOOR”